How RotoSpa hot tub brings health benefits


When you use your RotoSpa hot tub on a regular basis, there are huge health benefits that can be seen just by relaxing!

Our customers always find the health and wellbeing benefits of great interest when choosing their RotoSpa Hot Tub. There are many ways in which a hot tub can not only help you RELAX, but also relieve and improve many ailments with Hydrotherapy circulation.

Our spas have been designed with relaxation and ease in mind and the beautifully moulded seating provides maximum comfort for your body.

Here are just a few of the wonderful health and wellbeing benefits to having your very own RotoSpa Hot Tub in your home...

Muscle relaxation and Joint pain relief

People with aches or pains, stiff muscles, circulation problems, headaches, sleep disturbances and chronic medical conditions like Diabetes, Chronic Fatigue Syndrome, Fibromyalgia and Arthritis have reported to have alleviated their symptoms and stimulated their healing with hot tub therapy.

Massaging hot tub jets work to relax muscles and relieve pressure on nerves. In addition, the buoyancy provided by the water reduces body weight by 90 percent, taking pressure off your joints. Hydrotherapy in a hot tub can also provide symptom relief to some people with arthritis and rheumatoid arthritis.

The Arthritis Foundation notes that muscle relaxation from using a hot tub, decreased pain and stiffness, resulting in increased ease performing daily activities and exercises from the heat therapy of soaking in a hot tub.

Stress Relief and Sleep Benefits

For mental health and well being the use of a RotoSpa set at a water temperature of between 30-40oC for approx 15 minutes at a time has been medically proven to reduce your stress and greatly improve sleep.

The massaging jets and soothing heat help to reduce tension which can make it easier for some to fall asleep. Sitting in a hot tub raises your body temperature, and the drop in body temperature that occurs after getting out of a hot tub induces sleep. Studies suggest that spending 15 minutes in a hot tub 90 minutes before bedtime can lead to an improved night’s sleep. Please do make sure you keep hydrated during your time using your hot tub.

Blood pressure and circulation

Heat from hot tubs can cause the blood vessels to open up (called Vasodilation), which decrease blood pressure. The heat and massage ease blood flow and improve circulation, in addition to stimulating nerve impulses that boost the immune system and digestion.

According to the American Heart Association, individuals with high blood pressure who have been advised to refrain from other activities that cause Vasodilation (such as exercise) should also avoid using hot tubs.

You should also not drink alcohol or move back and forth between cold water and hot tubs as this can increase blood pressure.

Improvement of type 2 diabetes 

Hot tub therapy involving up to 30 minutes a day, six days a week for at least three weeks is known to help individuals with type 2 diabetes lower their blood sugar, lose weight and improve their sleep patterns. Particularly for people who are unable to exercise, sitting in a hot tub may be an effective alternative.

Those with diabetes need to exercise caution, however, as they may be more susceptible to get burns on their feet due to nerve damage caused by diabetes. Drops in blood sugar may also not be obvious until getting out of the tub so individuals are advised to leave the hot tub gradually to make sure they do not lose consciousness.

With any medical conditions you should always consult your healthcare provider doctors before proceeding with a new treatment plan. Keeping hydrated is a key element to using your hot tub.

The RotoSpa Story

Rotospa, the UK’s only spa pool manufacturer was born back in 2003, influenced by the requirements of a family member who was suffering from an injury.

From the humble beginnings of 2 people designing, building, selling and delivering our spas, Rotospa has become the name synonymous with reliability, durability and portability within the wet leisure industry.

Multi award winning Rotospa’s feature an innovative moulding process, meaning our unique Rototherm insulation is moulded at the same time as the main shell, creating a fully insulated, self-supporting monocoque spa shell that will not deteriorate.

Simply put, Rotospa’s are the strongest spas available on the UK market, they are designed to last a lifetime!

World class quality components are fully accessible due to the fact the insulation is part of the structure, massively reducing maintenance time without compromising energy efficiency. In turn saving our customers time and money!

We have spent time with our customers to understand their needs and what improvements they are looking for in their Hot Tub. And the result was a reliable, durable, energy efficient, low maintenance truly fit for purpose spa range.

Our philosophy remains unchanged, and we are always working in partnership with our customers to ensure we are reactive to their needs and evolving our product range to be fully compliant with HSE and industry regulations.

Take some time to read about RotoSpa and our range of Luxury UK Designed and Built Hot Tubs (

Or contact our team today on 0121 354 3428 or

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