No matter where we work or our position in the business we are all seemingly doing more with less. Stress is present all the time to some degree but as that stress increases and we hold it for longer, the impact on us and our ability to function becomes greater.
Steve Woods has been using Hypnosis and NLP techniques to help individuals and groups of people bring about changes in their lives for nearly 14 years. Most of this work is around coping better with long term stress, thinking clearly, a focus on the end result and being able to self-manage the stress.
At this seminar we will talk about how stress impacts our thoughts, productivity and lives. You will then learn more about Hypnosis in general and how it works before bringing the two together in an optional group session to experience the calm and deep relaxation of visiting a special place, a perfect place, in your mind. Minutes will feel like hours in this place and you will learn how to use this technique to ‘self-hypnotise’ in the future and be in control.
You will also receive a link to an audio recording to listen to as part of your own stress release sessions in the comfort of your home or office.