Take a moment for your wellbeing
Join the Future Faces Wellbeing Cafe for a blend of tranquillity and connection at the Seated Chair Yoga Wellbeing Café!
Immerse yourself in a quick afternoon session that seamlessly fuses the rejuvenating benefits of chair yoga with the non-judgemental space of the wellbeing cafe, held at The birmingham Mind Hub. Discover a space where yoga meets networking, creating a harmonious balance between well-being and professional growth. Unwind as you engage in mindful movements, fostering both physical vitality and mental clarity. This event is designed to provide a refreshing pause from the hustle, allowing you to recharge in the company of like-minded individuals.
Lydia Willmott from Gymshark will be leading the yoga session.
