Last chance to sign up for free wellbeing focused event exclusively for women

The deadline is soon approaching for a wellbeing focused networking event featuring a movement session organised by the Asian Business Chamber of Commerce.

The event is free for both members of the Greater Birmingham Chambers of Commerce and non-members. It will take place at JST MVE on Thursday, 10 September from 12 pm to 2 pm.

Attendees can experience the ‘JST FLOW’ feel-good movement session designed to leave people energised, looser and clearer-headed and gain expert insights from legal and financial professionals including MMA fighter Rosi Sexton, financial adviser Jay Dhaliwal and ABCC President Monica Ghai.

Rosi Sexton is a former professional MMA fighter, osteopath, mathematician and advocate for health and wellbeing. A pioneer of women’s MMA, she became the first British woman to compete in the UFC and is also a Brazilian Jiu-Jitsu black belt.

Alongside her sporting career, Rosi holds a mathematics degree from Cambridge and a PhD in theoretical computer science, bringing a unique perspective on resilience, performance, problem-solving and maintaining wellbeing alongside a demanding career.

Jay Dhaliwal is a chartered independent financial adviser who helps working professionals, families and business owners make informed financial decisions through personalised financial planning.

Her expertise includes retirement planning, investments, estate planning, tax-efficient wealth management and protection.

Monica Ghai is a legal director at Shakespeare Martineau LLP and specialises in family law.

She has worked in family law for over 15 years and represents individuals in all aspects of divorce and financial remedy proceedings following breakdown of marriage, civil partnership or relationship. 

Monica Ghai, president of the Asian Business Chamber of Commerce, said: “Taking time to look after our wellbeing can often be one of the first things to fall down the list when we’re busy building our careers and businesses.

“This event is a great opportunity to step away from the day-to-day, recharge and connect with other women in a relaxed and supportive environment.

“We’ve brought together a brilliant mix of expertise, from wellbeing and resilience to finance and legal matters, so there will be something valuable for everyone to take away. I’d encourage anyone who is looking to meet new people, learn something different and invest a little time in themselves to join us on 10 September.”

The deadline to sign up is Tuesday, 8 September.

Pictured from left to right: Monica Ghai, Jay Dhaliwal, and Rosi Sexton