LISTEN: Practicing Mindfulness and Resilience
In episode 27 of Future Faces: The Young Professionals Podcast, we hear from mindfulness in the workplace expert Amanda Jackson from Beacon Learning and Performance Limited.
Future Faces manager Sophie Poduval-Morrell talks to Amanda about Mindfulness and Resilience, and how young professionals can practice mindfulness techniques to better their mental health.
Amanda also gives us a special insight into her own mindfulness techniques that she practices, as well as what Beacon Learning and Performance Limited offer.
If you would like to get in touch with Amanda and the team at Beacon Learning and Performance Limited, please call 07969 77 6075 or email Amanda@beaconmentalhealth.co.uk. You can also find Amanda on LinkedIn.
You can listen and subscribe to Future Faces: The Young Professionals Podcast now on the following listening platforms:
